Wednesday, October 28, 2009

we are flood victims. our house and our properties.

how do you find our mountains?do you love to come here. its gonna be fun.

so take the ride and walk to the corners of the weeds and the slopy wet and sunny soil.

benefits of rambutan to our body immune system


Rambutan (Nephelium Lappaceum) is a tropical fruit that’s native Indonesia in Southeast Asia, and is also cultivated in many other places in the tropics, including Malaysia, the Philippines, Thailand, Cambodia, India, Sri Lanka, Ecuador, Africa, the Caribbean islands, Central America, and Australia.
Rambutan fruit in Indonesia, Philippines, and Malay literally means hairy caused by hair that covers this fruit. The fruit is usually sold fresh, used in making jams and jellies, or canned.
Benefits rambutans Fruit
Rambutan fruit contains carbohydrate, protein, fat, phosphorus, iron, calcium and vitamin C. Skin tanin and fruits contain saponin. The seeds contain fat and polifenol. The leaves contain tannin and saponin. Skin stem contains tannin, saponin, flavonida, pectic substances, and iron.
There are usually a light brown seeds are high in some Fats and oils (mainly oleic acid and eicosanoic acid) valuable to industry, and is used in cooking and the manufacture of soap. Rambutans roots, bark, and leaves have various uses in the production of dyes and drugs.
Part of this plant can be used as a medicinal fruit and have benefits for health such as
Reduce Body Fat
Take some rambutan seeds eaten raw, or destroyed, and mashed and mixed with other food and eat.
Make skin softer face
Same way above where some rambutan seeds eaten raw, or destroyed, and mashed and mixed with other food, and eat.
Hair care
Capture some of the rambutan leaves, washed, and destroy until smooth. Little water added, and stirred into the dough flat until pasty. Then with the filtered piece cloth. Water collected is used to damp scalp. This is done every day to see the results.
Treat dysentery
Skin of rambutan fruit (10 fruit) to be washed, and cut-cut as necessary. Then added 3 glass of drinking water, then boiled water until the remaining half. After a cold, strained and drunk 2 times a day, each glass three-quarters.
Treat diabetes
Rambutan seed (5 seeds) dry fried (sangria), and mashed up into powder. Then move to the cup. After the cold water while drunk. Perform 1-2 times a day.
Cure fever
Rambutan skin that has been dried (15 g) washed. Then added 3 glass of water, then boiled until boiling for 15 minutes. After a cold, strained and drunk 3 times a day, each third section.
Rambutan fruit is a tropical fruit that is known as one of the best fruit from southeast asian that has a delicious taste and benefits of good health to the body

source:

http://thebest-healthy-foods.com/rambutan-fruit/

pineapples. nutrients.

Pineapple Pineapple
Pineapples have exceptional juiciness and a vibrant tropical flavor that balances the tastes of sweet and tart. They are second only to bananas as America's favorite tropical fruit. Although the season for pineapple runs from March through June, they are available year-round in local markets.
Pineapples are a composite of many flowers whose individual fruitlets fuse together around a central core. Each fruitlet can be identified by an "eye," the rough spiny marking on the pineapple's surface. Pineapples have a wide cylindrical shape, a scaly green, brown or yellow skin and a regal crown of spiny, blue-green leaves and fibrous yellow flesh. The area closer to the base of the fruit has more sugar content and therefore a sweeter taste and more tender texture.

Food Chart
This chart graphically details the %DV that a serving of Pineapple provides for each of the nutrients of which it is a good, very good, or excellent source according to our Food Rating System. Additional information about the amount of these nutrients provided by Pineapple can be found in the Food Rating System Chart. A link that takes you to the In-Depth Nutritional Profile for Pineapple, featuring information over 80 nutrients, can be found under the Food Rating System Chart.
Potential Anti-Inflammatory and Digestive Benefits
Bromelain is a complex mixture of substances that can be extracted from the stem and core fruit of the pineapple. Among dozens of components known to exist in this crude extract, the best studied components are a group of protein-digesting enzymes (called cysteine proteinases). Originally, researchers believed that these enzymes provided the key health benefits found in bromelain, a popular dietary supplement containing these pineapple extracts. In addition, researchers believed that these benefits were primarily limited to help with digestion in the intestinal tract. However, further studies have shown that bromelain has a wide variety of health benefits, and that many of these benefits may not be related to the different enzymes found in this extract. Excessive inflammation, excessive coagulation of the blood, and certain types of tumor growth may all be reduced by therapeutic doses of bromelain when taken as a dietary supplement. Studies are not available, however, to show these same potential benefits in relationship to normal intake of pineapple within a normal meal plan.
Bromelain extracts can be obtained from both the fruit core and stems of pineapple. Potentially important chemical differences appear to exist between extracts obtained from the stem versus the core fruit. However, the practical relevance of these differences is not presently understood. Most of the laboratory research on bromelain has been conducted using stem-based extracts, however.
Although healthcare practitioners have reported improved digestion in their patients with an increase in pineapple as their "fruit of choice" within a meal plan, we haven't seen published studies that document specific changes in digestion following consumption of the fruit (versus supplementation with the purified extract. However, we suspect that the core fruit will eventually turn out to show some unique health-supportive properties, including possible digestion-related and anti-inflammatory benefits.
Antioxidant Protection and Immune Support
Vitamin C is the body's primary water-soluble antioxidant, defending all aqueous areas of the body against free radicals that attack and damage normal cells. Free radicals have been shown to promote the artery plaque build-up of atherosclerosis and diabetic heart disease, cause the airway spasm that leads to asthma attacks, damage the cells of the colon so they become colon cancer cells, and contribute to the joint pain and disability seen in osteoarthritis and rheumatoid arthritis. This would explain why diets rich in vitamin C have been shown to be useful for preventing or reducing the severity of all of these conditions. In addition, vitamin C is vital for the proper function of the immune system, making it a nutrient to turn to for the prevention of recurrent ear infections, colds, and flu.
Manganese and Thiamin (Vitamin B1) for Energy Production and Antioxidant Defenses
Pineapple is an excellent source the trace mineral manganese, which is an essential cofactor in a number of enzymes important in energy production and antioxidant defenses. For example, the key oxidative enzyme superoxide dismutase, which disarms free radicals produced within the mitochondria (the energy production factories within our cells), requires manganese. Just one cup of fresh pineapple supplies 128.0% of the DV for this very important trace mineral. In addition to manganese, pineapple is a good source of thiamin, a B vitamin that acts as a cofactor in enzymatic reactions central to energy production.
Protection against Macular Degeneration
Your mother may have told you carrots would keep your eyes bright as a child, but as an adult, it looks like fruit is even more important for keeping your sight. Data reported in a study published in the Archives of Ophthalmology indicates that eating 3 or more servings of fruit per day may lower your risk of age-related macular degeneration (ARMD), the primary cause of vision loss in older adults, by 36%, compared to persons who consume less than 1.5 servings of fruit daily.
In this study, which involved over 110,000 women and men, researchers evaluated the effect of study participants' consumption of fruits; vegetables; the antioxidant vitamins A, C, and E; and carotenoids on the development of early ARMD or neovascular ARMD, a more severe form of the illness associated with vision loss. While, surprisingly, intakes of vegetables, antioxidant vitamins and carotenoids were not strongly related to incidence of either form of ARMD, fruit intake was definitely protective against the severe form of this vision-destroying disease. Three servings of fruit may sound like a lot to eat each day, but pineapple can help you reach this goal. Add fresh pineapple to your morning smoothie, lunch time yogurt, any fruit and most vegetable salads. For example, try adding chunks of pineapple to your next coleslaw or carrot salad.
Pineapple, Ananas comosus, belongs to the Bromeliaceae family, from which one of its most important health-promoting compounds, the enzyme bromelain, was named. The Spanish name for pineapple, pina, and the root of its English name, reflects the fruit's visual similarity to the pinecone.
Pineapples are actually not just one fruit but a composite of many flowers whose individual fruitlets fuse together around a central core. Each fruitlet can be identified by an "eye," the rough spiny marking on the pineapple's surface.

Pineapples have a wide cylindrical shape, a scaly green, brown or yellow skin and a regal crown of spiny, blue-green leaves. The fibrous flesh of pineapple is yellow in color and has a vibrant tropical flavor that balances the tastes of sweet and tart. The area closer to the base of the fruit has more sugar content and therefore a sweeter taste and more tender texture.

nutrients of marang fruit



The Johey Oak (Artocarpus odoratissimus) — also called Marang, Madang, and Tarap — is a tree native to Borneo. It is closely related to the Jackfruit, Cempedak, and Breadfruit trees.
It is an evergreen tree growing to 25 m tall. The leaves are 16-50 cm long and 11-28 cm broad, similar to the Breadfruit's, but are a little less lobed.
As indicated by the scientific name, the fruit has a strong scent. The fruit is considered superior in flavour to both Jackfruit and Cempedak.
Kingdom: Plantae
Division: Magnoliophyta
Class: Magnoliopsida
Order: Morales
Family: Moraceae
Tribe: Artocarpeae
Genus: Artocarpus
Species: A. odoratissimus
Binomial name
Artocarpus odoratissimus
Blanco
The appearance of the fruit can be regarded as an intermediate shape between the jackfruit and the breadfruit. The fruit is round to oblong, 15-20 cm long and 13 cm broad, and weighing about 1 kg. The thick rind is covered with soft, broad spines. They become hard and brittle as the fruit matures. The fruit does not fall to the ground when ripe. It may be harvested while still hard, and left to ripen until soft. Marangs change colour to greenish yellow when ripe. The ripe fruit is opened by cutting the rind around, twisting and gently pulling. The interior of the fruit is somewhat similar to the jackfruit's, but the color is white and the flesh is usually softer. The core is relatively large, but there are far fewer "rags" and less non-edible parts. Arils are white and the size of a grape, each containing a 15 × 8 mm seed. Once opened, the marang should be consumed quickly (in a few hours), as it loses flavour rapidly and fruit oxidizes. The seeds are also edible after boiling or roasting.
The tree is not cold tolerant (as is the breadfruit). It can grow between latitude 15º north and south, and in coastal regions where temperatures never stay under 7 °C. It is cultivated for its fruit in Indonesia, Malaysia, the Philippines, and southern Thailand. The species is largely grown for local consumption; the short shelf-life of the fruit limits its wider use.

[edit] Taxonomy

The taxonomy of artocarpus can be confusing. The species artocarpus sericicarpus, known as the Pedalai, or buah tarap is very similar to, and often confused with the Marang. Both these species are native to the same areas. However, they are still distinguishable based on their appearances when ripe. The Pedalai has hairs, like a large rambutan, and ripens red. It has smaller kernel sections. The Marang remains greenish when ripe and has very dense, straight green protrusions.

[edit] References

mechanical engineering exam results.oct162009

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source:

http://newsinfo.inquirer.net/examresults/MECHANICAL_ENGINEER/20091016/

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